In early February I was watching Dr. Oz.  He had a product on his show made with raspberry ketones and it was suposed to just melt the fat away (along with diet and exercise of course)  Anyway, the show made this product sound like it was a dream come true.  I searched all over Kansas City for this stuff.  I was willing to pay any price to get it. In my mind,  Itold myself "If I can find this I'm going to buy it because I would do ANYTHING to get this weight off."   Then I stopped. 

Seriously?  Anything.  You LIE!  You wouldn't do anything.  Because if you would, you would get out your Weight Watcher information, read it, and get back on program.  You know it works.  So why don't you save your money and just put the program to work for you.

So I did.  I got back on plan and started eating my assigned points and the first week I walked a mile each time for 3 times.  That first week I lost 3.6 pounds.  The next week I lost 4 pounds.  The next week I lost 2 and last week I lost 3. 

Each week I keep track of what I am eating.  I stay in my points and I work out at least 3 times a week.  I try for more, but 3 is my goal.  I am so excited about what has been going on.  Can I keep it up?  Can I make it to goal this time?

Now, here is the issue, this is my birthday week.  I want so back to stay on track.  Not only is my birthday on Tusday, but we leave Thursday for TOPS convention in St Louis.  I know if I get my mind made up to stay on track I will.  I will take this one day at a time.   I will not deprive my self of anything, but I will be careful. 

Wish me luck.